What a difference a few days make. Eating normally and recording my intake. Fighting a head cold, and food just has no taste...Had a dinner party and all went well...LOST 2 pounds! Feeling great about that!
Diet Calendar Entries for 12 March 2015:
|
1416 kcal
|
Fat: 66.16g | Prot: 41.91g | Carb: 140.64g.
Breakfast: Coffee with Cream. Lunch: Trader Joe's Hollandaise Sauce, Baked or Fried Breaded or Floured Beef Steak, Shari's Traditional Eggs Benedict with Hashbrowns. Dinner: Trader Joe's Middle Eastern Flatbread, Barefoot Moscato. Snacks/Other: Starbucks Cinnamon Dolce Latte with Soy and Whipped Cream (Venti). more...
|
|
1934 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|