doucheba2580's Journal, 11 March 2015

159.4 lb Lost so far: 6.0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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705 kcal

Fat: 33.71g | Prot: 49.45g | Carb: 51.54g.   Breakfast: Evian Eau Minérale Naturelle, Café. Lunch: Sardines Grillées, Oeuf Dur, Maïs Jaune Doux, Concombre (Pelé), Concombre (Pelé), Lentilles Cuites. Dinner: Florette Laitue Iceberg, Omelette. Snacks/Other: Lidl Chocolat Noir Intense 74%. more...

2052 kcal

Activities & Exercise: Course à pied - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...