Weigh In record (no journal entry) for 30 September 2022
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121.9 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2022:
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1198 kcal
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Fat: 66.08g | Prot: 54.75g | Carb: 104.75g.
Breakfast: Веселый Молочник Сметана 15%, Болгарский Перец, Огурец (с Кожурой), Помидоры, Вараксино Яйцо. Dinner: ВкусВилл Торт Муссовый Черничный, FoodBand Пицца Аппетитная Курочка. more...
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losing 0.8 lb a week
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