Halfway
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204.6 lb
Lost so far: 13.9 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2022:
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840 kcal
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Fat: 16.15g | Prot: 74.95g | Carb: 39.84g.
Breakfast: Coffee with Milk. Lunch: Coleslaw , Sour Dough Bread, Coles Chicken Breast Schnitzel. Dinner: Salmon Sashimi, Tuna Sashimi. Snacks/Other: Red Table Wine , Orange Juice . more...
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losing 0.8 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
29 Sep 22 by member: Loving.Lillie
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A very understated milestone Malgaynor 😀
👏👏👏 Congratulations 🎉🎉🎉
30 Sep 22 by member: lizpackard09
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Typo Liz - no idea where/why I typed halfway 🤣 I wish
02 Oct 22 by member: malgaynor
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Malgaynor 😀 The hope of things to come - Hahahaha...
02 Oct 22 by member: lizpackard09
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