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makan hari ini!! tumis kentang, wortel sm telor dimakan tanpa nasi. Paket komplit ada karbo, protein sm serat
Diet Calendar Entry for 28 September 2022:
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993 kcal
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Fat: 38.34g | Prot: 36.29g | Carb: 129.96g.
Breakfast: Samyang Hot Chicken Flavor Sauce, Saori Saos Tiram, Tropical Minyak Goreng Tropical, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Wortel, Kentang Rebus. Lunch: Sari Roti Roti Tawar (2), Alfamart Selai Strawberry Jam. Dinner: Telur. more...
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