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😭 55kgs. Time to focus before summer 🥹☀️
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121.3 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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436 kcal
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Fat: 20.44g | Prot: 19.90g | Carb: 47.47g.
Breakfast: Avocado, Egg (Whole) , Toasted Bread. Lunch: Woolworths Skinless Chicken Breast Fillets, Woolworths Raw Honey, Parmalat Plain Double Cream Yoghurt. more...
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gaining 0.5 lb a week
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