Weigh In record (no journal entry) for 26 September 2022
|
166.9 lb
Lost so far: 3.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 September 2022:
|
657 kcal
|
Fat: 32.15g | Prot: 8.92g | Carb: 87.19g.
Breakfast: Speiseeis. Lunch: Butter, REWE American Sandwich. Snacks/Other: Honig, Active O2 Apfel Kiwi. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katharina178's weight history
|