Weigh In record (no journal entry) for 11 May 2022
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156.1 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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904 kcal
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Fat: 49.50g | Prot: 53.90g | Carb: 57.20g.
Breakfast: Activia Céréales Muesli. Lunch: Malo Yaourt Saveur Coco, Fleury Michon Émincés de Poulet Grillé, Lidl Salade Caesar. Dinner: Herta Knacki , Fleury Michon Jambon le Tranché Fin, Daunat Salade Poulet Rôti Salade Crudités Sauce Caesar. more...
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losing 4.6 lb a week
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