Weigh In record (no journal entry) for 12 May 2022
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156.1 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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1191 kcal
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Fat: 65.81g | Prot: 49.63g | Carb: 102.04g.
Breakfast: Camembert, Président Beurre Tendre Doux, Céréal Bio Pain Complet de Seigle Bio. Lunch: Lidl Jambon Fumé de la Forêt Noire, Salade de Laitue avec Fromage, Tomate et / ou Carottes, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Fraises, Saint Nectaire, Riz Basmati (Cuit), Ratatouille Maison. more...
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steady weight
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