Weigh In record (no journal entry) for 12 May 2022
|
156.1 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2022:
|
1191 kcal
|
Fat: 65.81g | Prot: 49.63g | Carb: 102.04g.
Breakfast: Camembert, Président Beurre Tendre Doux, Céréal Bio Pain Complet de Seigle Bio. Lunch: Lidl Jambon Fumé de la Forêt Noire, Salade de Laitue avec Fromage, Tomate et / ou Carottes, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Fraises, Saint Nectaire, Riz Basmati (Cuit), Ratatouille Maison. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sophie.vial's weight history
|