Weigh In record (no journal entry) for 06 March 2015
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167.0 lb
Lost so far: 6.6 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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2500 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 57 minutes, Standing - 1 hour, Driving - 1 hour, Desk Work - 3 hours, Resting - 9 hours and 24 minutes, Shopping - 1 hour, Sleeping - 7 hours and 39 minutes. more...
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gaining 2.8 lb a week
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egdw's weight history
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