Weigh In record (no journal entry) for 20 September 2022
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137.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2022:
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850 kcal
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Fat: 21.74g | Prot: 68.91g | Carb: 92.40g.
Breakfast: Кофе Латте, Блины с Творогом. Lunch: Желтый Сладкий Перец, Куриные Грудки. more...
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gaining 2.3 lb a week
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