Weigh In record (no journal entry) for 04 March 2015
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172.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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631 kcal
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Fat: 8.22g | Prot: 61.42g | Carb: 75.68g.
Breakfast: Del Monte Del Monte - Cut Green Beans ( No Salt ), Green Giant Steamers Rosemary. Dinner: Birds Eye California Blend, Skinless Chicken Breast. Snacks/Other: Pineapple, Dannon Light & Fit Boston Cream Pie. more...
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gaining 2.6 lb a week
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clwhipple1's weight history
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