Weigh In record (no journal entry) for 15 September 2022
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165.8 lb
Lost so far: 61.3 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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1732 kcal
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Fat: 88.84g | Prot: 94.43g | Carb: 136.11g.
Lunch: Ketchup, Tomates, Salade Verte, Oignons, Charal Steak Haché 15%, La Vache qui rit Toastinette Pour Hamburger au Cheddar , Auchan Pain Hamburger (82,5g), Huile d'Olive. Dinner: Netto Pain Sandwich Complet, Petit Billy Chèvre Frais 15%, Carrefour Chutes de Truite Fumée. more...
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losing 2.1 lb a week
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gaelle648's weight history
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