billruse's Journal, 03 March 2015

Carb nite!

Diet Calendar Entry for 03 March 2015:
3903 kcal Fat: 193.38g | Prot: 111.46g | Carb: 432.19g.   Breakfast: Ham Casserole. Lunch: Tesco Salmon & Cucumber Sushi, Tesco Value Cottage Cheese, Butter, Fried Egg with Fat, Mozzarella Cheese. Dinner: Tesco Mixed Sushi, Tesco 0% Fat Greek Style Natural Yogurt, Maryland Choc Chip Cookies, Tesco Fresh Cream Belgian Chocolate Choux Buns. Snacks/Other: Elizabeth Shaw Dark Chocolate Orange Flutes, Coffee (Brewed From Grounds). more...

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