Weigh In record (no journal entry) for 13 September 2022
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277.4 lb
Lost so far: 0.6 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2022:
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1224 kcal
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Fat: 80.60g | Prot: 47.56g | Carb: 84.18g.
Breakfast: Kroger CARBmaster Strawberry Banana Yogurt, Coffee, Food Club Sugar Free Hazelnut Coffee Creamer, Great Value Keto Chocolate Trail Mix, Coffee. Dinner: Chick-fil-A Harvest Nut Granola, Chick-fil-A Zesty Apple Cider Vinaigrette Dressing, Chick-fil-A Market Salad. more...
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gaining 0.7 lb a week
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Veronica Rigsby's weight history
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