Lu toledo's Journal, 03 March 2015

Lu toledo's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 March 2015

147.3 lb Lost so far: 11.5 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2015:

313 kcal

Fat: 5.13g | Prot: 17.93g | Carb: 45.05g. Breakfast: Hambúrguer Caseiro, Batata Doce. Snacks/Other: Matte Leão Chá Mate com Limão. more...

1971 kcal

Activities & Exercise: Bike Machine (Cycling) - 12 minutes, Exercise Machine - 20 minutes, Treadmill - 10 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Lu toledo's weight history

view complete history

Lu toledo's Journal, 03 March 2015

Submit a Comment

Other Related Links

Members

Lu toledo's weight history