Weigh In record (no journal entry) for 03 March 2015
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167.1 lb
Lost so far: 24.3 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1413 kcal
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Fat: 72.00g | Prot: 48.10g | Carb: 138.00g.
Lunch: McDonald's Cheeseburger, McDonald's Coca-Cola Zero (Moyenne), McDonald's Frites (Grande), McDonald's Le Chicken Mythic Original. more...
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gaining 6.2 lb a week
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