dewisuryathumewah10's Journal, 12 September 2022

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Makanlah apa yg kamu mau makan sepuasnya!jangan lupa bsk makan clean.
❤️yg mau kurus: 3hari mkn bahagia,4hari makan clean.
❤️yg mau jaga bb: 5hari mkn bahagia,2hari mkn clean.
*makan clean

Diet Calendar Entry for 12 September 2022:

1732 kcal

Fat: 99.29g | Prot: 107.51g | Carb: 128.24g. Dinner: Rumah Makan Sederhana Gulai Ayam, Rumah Makan Sederhana Semur Jengkol, Rumah Makan Sederhana Dendeng, Rumah Makan Sederhana Nasi Padang, Rumah Makan Sederhana Kikil, Rumah Makan Sederhana Soto Padang. more...

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dewisuryathumewah10's Journal, 12 September 2022

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