Weigh In record (no journal entry) for 12 September 2022
|
228.4 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2022:
|
2535 kcal
|
Fat: 78.56g | Prot: 107.07g | Carb: 345.16g.
Breakfast: Egg, Cheese and Bacon on Bagel. Lunch: Egg, Cheese and Bacon on Bagel. Dinner: Egg, Cheese and Bacon on Bagel. Snacks/Other: Chai Latte, Switch Dry Lemon. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
16019385's weight history
|