Weigh In record (no journal entry) for 12 September 2022
|
129.4 lb
Lost so far: 18.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2022:
|
434 kcal
|
Fat: 23.14g | Prot: 6.94g | Carb: 49.37g.
Breakfast: Мирель Пирожные Картошка, Первый Хлебокомбинат Булочка "Вкусняшка", Сливочное Масло, Кофе (из Молотых Зерен). more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laptevalilia327's weight history
|