Weigh In record (no journal entry) for 11 September 2022
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123.9 lb
Lost so far: 6.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2022:
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810 kcal
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Fat: 52.06g | Prot: 34.27g | Carb: 49.45g.
Breakfast: Данисимо Йогурт с Тропическим Манго и Маракуйей, Fazer Хлеб Стройный Рецепт Бездрожжевой, Сосиски Молочные, Омлет с Молоком. more...
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gaining 1.5 lb a week
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