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moemike
Journal
01 Mar 15
moemike's Journal, 01 March 2015
moemike's Profile
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Weigh In record (no journal entry) for 01 March 2015
170.8 lb
Lost so far:
20.4 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2015:
2584 kcal
Fat: 70.29g | Prot: 222.18g | Carb: 174.65g.
Lunch:
Taco Bell Burrito Supreme - Beef, Taco Bell Crunchy Taco Supreme, Pizza with Meat.
Dinner:
Kinder's Tequila Lime Chicken Breast.
Snacks/Other:
Sierra Nevada Ruthless Rye IPA.
more...
2836 kcal
Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Exercise machine (fast) - 10 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Sitting - 12 hours and 15 minutes, Driving - 20 minutes, Sleeping - 8 hours and 45 minutes, Resting - 10 minutes, Standing - 1 hour and 45 minutes.
more...
steady weight
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