Weigh In record (no journal entry) for 01 March 2015
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147.0 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2015:
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2008 kcal
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Fat: 81.29g | Prot: 161.24g | Carb: 158.44g.
Breakfast: Sandía. Lunch: Cilantro, Patatas Cocidas, Tomates, Pechugas de Pollo (o Cocidas), Lechuga, Zanahoria, Guarani Choclillo. Dinner: Colun Queso Gouda Laminado, Pechugas de Pollo (o Cocidas), Carne, Plátano, Huevo Cocido, Choripán. Snacks/Other: Vivo Gelatina con Fruta Sabor a Berries, Budín, Yogen Fruz Helado. more...
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gaining 23.1 lb a week
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