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Diet Calendar Entries for 07 September 2022:
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1611 kcal
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Fat: 40.71g | Prot: 87.66g | Carb: 226.78g.
Breakfast: Safiya Chia Seed, Sari Roti Roti Tawar Gandum (2), Quaker Instant Oatmeal, Tropicana Slim Oatdrink. Lunch: Terung, Putih Telur Matang, Tumis Buncis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tomat Ceri, Wortel Dimasak, Tempe Kukus, Nasi Merah. Snacks/Other: Bolu Pisang, Tekwan, Flimty Flimty. more...
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1743 kcal
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Activities & Exercise:
Jogging - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Sarapan sama makan siang masih aman. Pas kerja ada yg beliin bolu pisang 🥲 makan 4 slice gabisa nolak bolu pisang 🥲🥲🥲🥲🥲🥲🥲
07 Sep 22 by member: cindy phatikasari
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Resep sambal matahnya kak
07 Sep 22 by member: mamaaca14
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