Weigh In record (no journal entry) for 06 September 2022
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125.9 lb
Lost so far: 4.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1030 kcal
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Fat: 55.30g | Prot: 41.00g | Carb: 91.55g.
Breakfast: Капучино, Сливочное Масло, Fazer Хлеб Стройный Рецепт Бездрожжевой, Яйцо Всмятку. Lunch: Суп Грибной. Dinner: SPAR Рассольник Ленинградский с Говядиной. Snacks/Other: Кофе Латте, Зеленое Яблоко. more...
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gaining 10.8 lb a week
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