Weigh In record (no journal entry) for 12 June 2011
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189.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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1664 kcal
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Fat: 63.26g | Prot: 73.95g | Carb: 200.44g.
Breakfast: Tazo Chai Tea Latte (Tall), Deli Trio Grilled Sandwich. Lunch: White Rice, Beef Curry, Chicken Pad Thai. Dinner: Fruit Bars - Creamy Coconut. Snacks/Other: Cheez-It Party Mix 100 Calorie Right Bites Assortment. more...
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gaining 2.8 lb a week
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