Weigh In record (no journal entry) for 27 February 2015
|
187.4 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2015:
|
1264 kcal
|
Fat: 42.00g | Prot: 78.95g | Carb: 133.63g.
Breakfast: Paistettu Kananmuna ilman Rasvaa, Oululainen Reissumies Tosi Tumma, Maitokahvi. Lunch: Mama Kananmakuinen Nuudeli, Täysjyvä. Dinner: Maitokahvi, Pirkka Saunapalvikinkku, Felix Perunamuusi. Snacks/Other: Pizza Lihatäytteellä, HK Ylikypsä Saunapalvikinkku, Pulla. more...
|
|
2718 kcal
|
Activities & Exercise:
Working - 5 hours, Horseback Riding - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fanni2013's weight history
|