Weigh In record (no journal entry) for 03 September 2022
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154.5 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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574 kcal
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Fat: 32.67g | Prot: 19.11g | Carb: 50.90g.
Breakfast: Оливковое Масло, Огурец (с Кожурой), Помидоры, Жареное Яйцо, Помидоры, Кофе с Молоком, Реми Булочка Майская . more...
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gaining 5.4 lb a week
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