Jax T's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015
254.0 lb Lost so far: 32.6 lb.    Still to go: 99.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2015:
985 kcal Fat: 78.42g | Prot: 58.75g | Carb: 6.74g.   Breakfast: Fresh Pork Sausage, Almonds, SPAR Plain Greek Yoghurt Double Cream, Egg. Lunch: PnP Fresh Cream, Egg. Dinner: PnP Fresh Cream, Egg. more...
losing 2.1 lb a week

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