frontalbruder's Journal, 26 February 2015

204.1 lb Lost so far: 36.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 30.10g | Prot: 106.90g | Carb: 74.25g.   Breakfast: Harzer Harzer Käse, Purland Go Light Wiener Würstchen. Lunch: Babybel Mini Babybel Light, K-Classic Putenbrust mit Kräutern, Maggi Rindfleisch Suppe. Dinner: Ardo Spinat Gehackt, Ardo Rahmspinat. more...

2256 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...