MylisaRose's Journal, 31 August 2022

208.4 lb Lost so far: 3.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

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2510 kcal

Fat: 127.62g | Prot: 122.57g | Carb: 245.97g.   Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Banana, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vital Proteins Collagen Peptides, Fat Free Greek Yogurt, Market Pantry Frozen Mango, Skippy Creamy Peanut Butter. Lunch: No Name Mixed Vegetables, Kirkland Signature Extra Virgin Olive Oil, Nature's Original Pine Nuts, Quinoa (Cooked), Cracker Barrel Pairing Boards Extra Sharp Yellow. Dinner: Mission Carb Balance Spinach Herb Tortilla Wrap, L'oven Fresh Protein Wraps Plain, VIP Mixed Veggies, Tasty Bite Madras Lentils, Publix Shredded Colby Jack Cheese. Snacks/Other: Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Gardners Candies Peanut Butter Meltaway, Laughing Cow Cheese Dippers. more...

3072 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Cooking - 1 hour, Working - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...