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Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 98
Time: 5:55 AM
Glucose Reading:
Time:
Time: 5:50 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 71
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241.0 lb
Lost so far: 34.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2022:
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1560 kcal
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Fat: 70.85g | Prot: 92.57g | Carb: 142.18g.
Breakfast: Tim Hortons Black Coffee (Large), Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich, Eight O'clock The Original Medium Roast Coffee, International Delight Hazelnut Coffee Creamer. Lunch: Fit Crunch Chocolate Peanut Butter. Dinner: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Tuna Melt Sandwich. Snacks/Other: Wonderful Roasted & Salted Pistachios (1.5 oz), Tim Hortons Chocolate Chip Cookies. more...
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steady weight
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larryb53's weight history
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