In January 2022 I weighed 86,6kg. I started going to gym however I only started taking my weight loss journey seriously in February 2022. Through multiple weight loss strategies I have lost 19,7kg thus far. My goal weight is 65kg, but I’d like to push myself to 60kg. I have reached a plateau as I’m really struggling to go past 66kg lately. My weight keeps fluctuating between 66kg and 67kg. But I am hopeful that I will conquer and reach my goal weight. 💪🏽
Diet Calendar Entries for 29 August 2022:
|
1995 kcal
|
Fat: 112.64g | Prot: 51.17g | Carb: 193.24g.
Lunch: French Fries (in Vegetable Oil) , Fried Battered Fish, Onion Rings (Breaded and Fried) . Dinner: Woolworths Fat Free Plain Yoghurt, Carb Clever Coconut & Vanilla Flavoured Granola. Snacks/Other: Woolworths Carb Clever Vanilla Dairy Ice Cream, Doritos Sweet Chilli Pepper. more...
|
|