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Boiled oatmeal, three egg omelette, and half a grapefruit. 450 cal 🍉 🌾 🍳 😝
Diet Calendar Entry for 28 August 2022:
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1167 kcal
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Fat: 31.55g | Prot: 84.22g | Carb: 144.72g.
Breakfast: Unsweetened Coconut Milk, Almonds, Bob's Red Mill Rolled Oats, Tomato Ketchup, Grapefruit (Pink and Red and White) , Egg White, Egg. Snacks/Other: Unsweetened Coconut Milk, Three Berry Blend, Organic Chia Seed, Vegan Proteins+, 1% Cottage Cheese, Gala Apples, Bananas. more...
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 Comments
Looks very tasty Bropa. I love porridge too.
31 Aug 22 by member: trillium1
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Intelligent, creative balance 👏🏻👏🏻
01 Sep 22 by member: Maguscanook
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01 Sep 22 by member: Tapocheux
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