Weigh In record (no journal entry) for 28 August 2022
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116.4 lb
Lost so far: 18.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2022:
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665 kcal
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Fat: 42.12g | Prot: 38.90g | Carb: 30.88g.
Lunch: Concombre (Pelé), Herta Knacki Vegetale, Heinz Sauce Algérienne. Dinner: Pêche Océan Filet de Limande, Pêche Océan Filet de Limande, Bénédicta Mayonnaise Légère, Concombre (Pelé), Heinz Sauce Algérienne. more...
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losing 3.1 lb a week
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han’ah's weight history
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