Weigh In record (no journal entry) for 28 August 2022
|
125.9 lb
Lost so far: 16.3 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2022:
|
1598 kcal
|
Fat: 68.40g | Prot: 138.82g | Carb: 104.98g.
Breakfast: Décathlon Whey Protein Chocolat, Pure Via Stevia, Envia Petit Suisse, Primeur Banane. Lunch: Fuzetea Thé Glacé Pêche Intense, Carrefour Demi-Baguettes Précuites, Chêne d'Argent Brie, Huile d'Olive, Savora Savora, Moutarde, Le Gaulois Filets de Poulet. Dinner: Melons d'Eaux, Savora Savora, Le Gaulois Filets de Poulet, Huile d'Olive, Moutarde, Lidl Aligot de l'aveyron. more...
|
losing 1.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elise2712's weight history
|