Weigh In record (no journal entry) for 26 August 2022
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203.3 lb
Lost so far: 70.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2022:
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2032 kcal
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Fat: 92.04g | Prot: 120.02g | Carb: 186.33g.
Breakfast: Carottes, Coca-Cola Coca-Cola Zéro , Bénénuts 3D Bugles Goût Fromage , Côte d'Or Chocolat au Lait, Alpro Soya Light, Gouda ou Edam, Leerdammer Leerdammer Lightlife, Pain Complet, Bonne Maman Confiture Abricot. Lunch: Carrefour Fromage Blanc 0%, Lidl Thon au Naturel, Amora Mayonnaise de Dijon, Cora Jambon Supérieur sans Couenne, Leerdammer Leerdammer Lightlife. Dinner: Pain Complet. Snacks/Other: Boudin Blanc, Côte d'Or Chocolat au Lait. more...
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2698 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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