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Period Day 1
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100.3 lb
Lost so far: 31.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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1576 kcal
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Fat: 64.58g | Prot: 48.34g | Carb: 193.79g.
Breakfast: Foodcraft Shoestring Fries, Daging Sapi (90% tanpa Lemak / 10% Lemak), Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Indomie Mi Goreng, Haverjoy Havermix Instant Oats & Choco Chips, Ovomaltine Crunchy Cream. Dinner: Mie Cina Chow Mein. more...
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gaining 3.9 lb a week
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ten_peaches 🍑's weight history
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