Weigh In record (no journal entry) for 25 August 2022
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211.9 lb
Lost so far: 41.9 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2022:
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2008 kcal
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Fat: 90.95g | Prot: 49.85g | Carb: 175.45g.
Breakfast: Pekmez, Şekersiz Çay, McDonald's Patates Kızartması (Orta), Çesitli Sebzelerle Marul Salatası, Süzme Peynir, Siyah Zeytin, Siyah Zeytin, Siyah Zeytin. Dinner: Turşu, Karpuz, Börek, Börek, Börek. Snacks/Other: Albeni Albeni. more...
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3269 kcal
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Activities & Exercise:
Housework - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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losing 0.3 lb a week
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habibe_diyette's weight history
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