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intermittent fasting ideas for women over 60
Diet Calendar Entry for 25 August 2022:
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859 kcal
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Fat: 27.67g | Prot: 63.55g | Carb: 103.87g.
Breakfast: Shurfine Light Brown Sugar, Harris Teeter Blueberries, Oatmeal. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Lettuce Salad with Assorted Vegetables, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Cucumber (with Peel) , Great Value Pinto Beans, Cooked Rice, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat) . Snacks/Other: Gala Apples, Skippy Creamy Peanut Butter. more...
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