autumnatic's Journal, 25 August 2022

Weigh In record (no journal entry) for 25 August 2022
145.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2022:
1361 kcal Fat: 88.88g | Prot: 97.84g | Carb: 29.14g.   Lunch: Cucumber, Cherry Tomatoes, Organics Organic Spring Mix, McCormick Original Taco Seasoning Mix, Daisy Sour Cream, Lucerne 2% Milk Reduced Fat Mozzarella Cheese, Bear Meat (Cooked, Simmered) . Dinner: President Feta Crumbles, Red Gold Diced Tomatoes, Calavo Avocado, Red Robin Ranch Dressing, Bacon (Cured, Pan-Fried, Cooked) , Lettuce, Boiled Egg, Chicken Breast. more...
losing 1.4 lb a week

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