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priyab89
Journal
09 Jun 11
priyab89's Journal, 09 June 2011
priyab89's Profile
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Weigh In record (no journal entry) for 09 June 2011
196.0 lb
Lost so far:
27.0 lb
.
Still to go:
196.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2011:
1220 kcal
Fat: 27.50g | Prot: 49.00g | Carb: 197.00g.
Breakfast:
Chocolate Milk Shake.
Lunch:
6" Buffalo Chicken.
Dinner:
pigeon pea.
Snacks/Other:
Fruit Snacks Mixed Fruit, Iced Coffee with Milk and Sugar.
more...
2539 kcal
Activities & Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
losing 2.3 lb a week
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