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ice cream oatmeal
Diet Calendar Entry for 23 August 2022:
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1828 kcal
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Fat: 64.47g | Prot: 83.79g | Carb: 237.05g.
Breakfast: Bawang Merah, Bawang Putih, Sania Minyak Goreng, Kecambah, Tahu Goreng, Pepaya, Padimas Roti Panggang Pandan Sarikaya. Lunch: Tahu Goreng, Sambal Goreng, Terong Goreng, Ikan Tongkol Goreng, Nasi Putih, Cabai Merah Besar, Palmia Margarin, Bawang Merah, Bawang Putih, Tomat Merah, Kemangi, Greenco Jamur Enoki, Kecambah, Tempe. Dinner: Tahu Goreng, Del Monte Chili Sauce, Sawi Dimasak (dari Segar), Telur Goreng, Indomie Mi Goreng. Snacks/Other: Alfamart Kacang Koro Kupas, Pepaya, Nissin Walens Choco Soes (25g), Umia-Mi Mini Pao, Goldenfil Choco Crunchy, Alfamart Kacang Koro Kupas, Simba Choco Chips Strawberry, Regal Marie Biscuits, Kanzler Smoked Beef, Nissin Walens Choco Soes (25g), Ultra Milk Low Fat High Calcium Rasa Coklat (200ml). more...
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