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tempe mendoan tanpa minyak
Diet Calendar Entry for 22 August 2022:
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1358 kcal
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Fat: 61.69g | Prot: 74.82g | Carb: 147.27g.
Breakfast: Tahu Bacem, Tumis Buncis, Wortel, Ubi Jalar (Manis). Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tumis Buncis, Wortel Dimasak, Tempe Bacem. Dinner: Telur Dadar atau Telur Orak-Arik , Tumis Buncis, Rose Brand Tepung Tapioka, Quaker Instant Oatmeal Grain, Tempe. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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