coffeeis's Journal, 20 February 2015

Weigh In record (no journal entry) for 20 February 2015
240.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 February 2015:
1053 kcal Fat: 67.26g | Prot: 96.89g | Carb: 3.63g.   Breakfast: Bacon, Bacon, Boiled Egg, Boiled Egg. Lunch: Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh. Dinner: Kraft American Cheese Slice, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Water, Coffee (Brewed From Grounds). more...

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