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Diet Calendar Entries for 16 August 2022:
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1540 kcal
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Fat: 65.77g | Prot: 84.73g | Carb: 159.69g.
Breakfast: Latte Coffee. Lunch: Bacon and Egg Sandwich. Dinner: Corn on The Cob with Butter , Coca-Cola Coca-Cola Zero (Can), Cooked Broccoli, Pork Loin (Tenderloin) . Snacks/Other: Tesco Pumpkin Seeds, Mikado Milk Chocolate Sticks. more...
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1605 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
After escaping the covid outbreak in Sanya last week, 2 days of travelling to get home and eating junk food, and 7 days in lockdown at home, weaning myself off of junk food.. my weight fluctuations are starting to stabilise again 😮💨
19 Aug 22 by member: shari2022
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