Chong77's Journal, 17 August 2022


Diet Calendar Entries for 17 August 2022:
411 kcal Fat: 13.51g | Prot: 50.87g | Carb: 18.27g.   Breakfast: Coffee with Milk and Sugar. Lunch: Tesco Pickled Cornichons, Pickled Green Tomato, Chicken Breast Meat (Roasted, Cooked) . Dinner: Hortex Chinese Mix, Tesco Sea Bass Fillet. more...
2303 kcal Activities & Exercise: Housework - 30 minutes, Washing Dishes - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Seabass with stir fry veg! Very tasty 🤤🙂👍 
18 Aug 22 by member: Chong77

     
 

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