Weigh In record (no journal entry) for 17 February 2015
|
224.9 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 February 2015:
|
875 kcal
|
Fat: 26.25g | Prot: 43.51g | Carb: 118.87g.
Breakfast: Fit & Active Milk Chocolate Weight Loss Shake. Lunch: Ground Beef (95% Lean / 5% Fat), Mushrooms, Cooked Green Cabbage. Dinner: Nabisco Triscuit Crackers Original, Mushrooms, Maruchan Ramen Noodles with Chicken Flavor. Snacks/Other: Dannon Light & Fit Yogurt - Cherry Vanilla, Girl Scout Cookies Shortbread Cookies, Quaker Rice Cakes - Caramel Corn, Trader Joe's 70% Dark Chocolate Wedges, Bread. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bibich1's weight history
|