Weigh In record (no journal entry) for 17 February 2015
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144.0 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2015:
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1551 kcal
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Fat: 43.86g | Prot: 136.81g | Carb: 165.87g.
Lunch: Sandía, Sopa de Arroz con Pollo, Coliflor, Brócoli, Betarraga, Pepino (Pelado), Mostaza, Tomates, Zanahoria, Jumbo Trutro Largo de Pollo. Dinner: Mostaza, Jumbo Aceto Balsamico, Aceitunas Negras, Pepino (Pelado), Huevo Duro, Esmeralda Atún Desmenuzado en Agua, Tomates, Lechuga. Snacks/Other: Ultratech Ultra Whey Protein, Plátano, Loncoleche Leche sin Lactosa Semidescremada, Manzana, Ciruela, Durazno, Ambrosoli Frugelé, Café, Té (Infusión), Daily Gotas Stevia. more...
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losing 6.2 lb a week
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