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GilesBathgate
Journal
17 Feb 15
GilesBathgate's Journal, 17 February 2015
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Weigh In record (no journal entry) for 17 February 2015
176.6 lb
Lost so far:
19.6 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2015:
1 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 0.25g.
Breakfast:
Nothing.
more...
2296 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Sleeping - 7 hours, Resting - 16 hours.
more...
losing 3.9 lb a week
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